nonmeat protein shopping list

nuts
cashews (legume)
lentils
chick peas
lima beans
baked beans
soy products such as tempeh
cooked soy beans
soya protein
Muesli
baked beans
hummus
tofu
quorn

1 comment:

  1. Tracy Fober2:40 PM

    Mighty Kat,

    I'm vegan, going on 2 years now.

    If you ever want to chat about things, drop me a line.

    Tracy

    ReplyDelete