training article in Fitness & Physique mag

My article on rigging hanging handles and training similar to basic ring work is in the spring issue of Fitness & Physique magazine. You can also read a version of it at Straight to the Bar.

This is the magazine of the Organization of Competitive Bodybuilders, or OCB, a steroid-free non-profit.

Fitness & Physique is sold at Borders, Barnes & Noble, Books-A-Million, Hastings, International News, Meijer's, QFC, Kroger, Supervalu, Winco Foods and other retail outlets, or can be ordered online.