Gym - upgraded

Got a deal on a squat cage off Craigslist and spent the rest of Memorial Day Weekend deep cleaning and rearranging the gym. Finally dumping the graveyard - treadmill, attachments for leg extension/curls, bun & thigh roller, worn out bar. The sanctuary is looking pretty sweet. Also made my first video with the new version of iMovie - added a voiceover. All in all, a fun weekend.

May trail


Ecola State Park

Polo lets you be the office weakling

This sign in a Ralph Lauren Polo store boasts about how their shirts are tailored for spindly, impotent arms, nonexistent lats and underdeveloped chests. Perhaps they can buy the old Virginia Slims slogan "You've come a long way, baby."

Ohio slate