I finished the season in Northern California with two significant meets on consecutive weekends. I opened with my two highest lifts from one year ago and added five kilos to my total for 110KG, with a milestone 50KG snatch PR, and highest-ever C&J opener at my PR of 60KG. Technique inching ever upwards, being healthy and strong. Progress is always the goal, monitor and reward.
50KG Snatch at the Tommy Kono Open 8
Sacramento High School
Aug. 18, 2013
80 lifters total, 30 in flight
Tommy Kono in attendance
Photo by Chip Conrad, Bodytribe Fitness
60KG Clean and Jerk at Redwood Empire Open Championships
Rohnert Park in Cotati, California
Aug. 10, 2013
Photo by Jim Schmitz, Sports Palace in SF
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