nuts
cashews (legume)
lentils
chick peas
lima beans
baked beans
soy products such as tempeh
cooked soy beans
soya protein
Muesli
baked beans
hummus
tofu
quorn
nonmeat protein shopping list
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I hollowed my wooden leg into a canoe. I can't run marathons but the portaging in Algonquin is grand.
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1 comment:
Mighty Kat,
I'm vegan, going on 2 years now.
If you ever want to chat about things, drop me a line.
Tracy
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