Follow through...of course. You hear it in every sports move, from a drive in golf to a swing in baseball. Today I honed in on the subtle difference between trying to hit something and trying to push through it. The latter is where the greater power is. Enter into your target, follow through it. Don't just land the punch and pull back. Secondly, in combos moving from crossovers to jabs, the torso can get just a little twist on for momentum more like the crossover.
This is my favorite picture of Lucia Rijker. This image shows the state of mind that boxing brings to me.
today's boxing revelations
Labels: fitness: boxing
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