- January 23-25th, 2009: Push-pull (bench press and deadlift)
- February 6-8th, 2009: Weightlifting
- February 20-22nd, 2009: Military bench
- March 13-15nd, 2009: Powerlifting
- April 10-12th, 2009: Weightlifting
- April 24-26th, 2009: Bench press
- May 15-17th, 2009: Deadlift
- June 26-28th, 2009: Weightlifting
- July 10-12th, 2009: Powerlifting
- August 14-16th, 2009: Military Bench for reps
- September 18-20th, 2009: Challenge meet (TBA)
- October 23-25th, 2009: Weightlifting
- November 13-15th, 2009: Powerlifting
- December 4-6th, 2009: Bench press
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