Vasiliy Alexeev - a symbol of the unexpected
Beyond all of these near-incredible feats and firsts, though, is the transcendence that this man symbolized and still symbolizes, whether you know anything about weightlifting or not: Alexeev proves that excellent physical conditioning and strength does not always look like Adonis. He had a big belly. His physique is unique and distinct: there is only one weightlifter who looks like Alexeev, and that is Alexeev. He wasn't pretty. Most muscle magazines you see in grocery stores wouldn't find him fit for their covers today. He doesn't fit the mold.
If you know what you're looking for, you can see the traits of hardwon strength - the developed back and shoulders, the sturdy frame, the compact mass evenly developed throughout the body. But most people in the general public won't see it. They'll see his belly and stop there.
When I managed a training staff at one of the chain gyms, I was fortunate enough to work with a strength athlete who was similar to this build. Meek in nature, good in heart and overweight by the popular measure, this trainer was thoroughly knowledgeable in strength training from discus to powerlifting. He taught me a lot. He introduced me to lifting with chains. He tried to get me to squat below parallel but I was too ignorant and stubborn at the time to listen.
One day a well-to-do woman probably in her 50s took me aside near my office. She had a message for me, as head of the trainers. She told me, in no uncertain terms, that when she sees someone who looks like him, overweight, she wasn't inclined to train with him, and that he ought to look around and take care of himself first if he wanted to train other people.
It struck me like a knife. I was shocked. In my particular naivete, it had never occurred to me that anyone could see him as anything less than he was. He was one of the strongest men she would ever have the privilege to meet, probably one of the most knowledgeable in ways that many of our prettier trainers would never be, a true athlete who had developed himself in mind and body over many years of disciplined dedication. He just had a layer of love over his powerful frame. Was he unhealthy? He could have been healthier if he'd dropped some pounds, sure, but compared to someone like her? He was, or at least had been in his life, healthier than she could ever dream of being.
I was so thrown off that I didn't shoot her down right then and there. I simply expressed acknowledgment of what she was saying, in my polite, professional way. I've regretted that with a kick countless times over the years.
When I see Alexeev, he makes me think of that trainer. And I can't think about him without that heartwrenching moment coming back to haunt me. So while he inspires pride and joy for all the usual reasons a champion does, he also bolsters my pride and certainty as proof of the fact that strength does not always come in the packages you expect.
Many more details, including his prolific career record, are on Wikipedia.
Going Within
Here is a picture I took of Christine during a powerlifting meet. I like this one a lot.
Labels: amazon gallery, art: photos, scrapbook
Christine and Roger Neff powerlifting in Portland
Champion powerlifters Christine and Roger Neff medalled in the 2011 USPA NW Summer Powerlifting Open at Elite Performance Center in Portland, Oregon.
Related post - Champion deadlifter Christine Neff
Sugar Ray Leonard pimps memoir on Colbert Report
Sugar Ray Leonard has an autobiography out The Big Fight: My Life In and Out of the Ring (HINT HINT - Who loves me??). Here's a terrific interview he gave on the Colbert Report.
Labels: amazon gallery, fitness: boxing
Karyn Marshall – The USA’s First Overall Women’s World Champion
Here is a welcome profile on Karyn Marshall, the USA’s First Overall Women’s World Champion, from USA Weightlifting.
Here is an excerpt, describing how she sealed her pioneering induction into the USAW Hall of Fame, 2010. Read the rest here.
She made all three C&J’s, not only winning her bodyweight category by 12.5 kg, but she out lifted the athletes in the unlimited bodyweight (over 82.5 kg. at the time) category, including the Chinese athlete who won that category. In short, Marshall made the highest total in the competition, and richly earned the title of World’s Strongest Woman. It was a glorious moment for her, and for US Weightlifting. To host a historic competition and have a US athlete lift the heaviest weights in a bodyweight category under the unlimited one, was a real thrill for the American audience. And they showed their glee with a thunderous ovation as Karyn triumphantly held her last C&J (the last lift of the entire competition) above her head, with a big smile on her face. It was a magical moment to say the least!
Oregon's Jenah Duea wins spot on US Olmpic boxing team
Bend transplant Jenah Duea, simply one of my favorite boxers, placed 4th in nationals, won a spot on the US team, and brought home a team trophy for our Women's Region 12 (Pacific Northwest) team. Way to go, Jenah!!
Here's a reposting of a video I made of one of Jenah's fights this spring.
More info on Jenah
Labels: amazon gallery, fitness: boxing
never too old too weightlift

Love stories like this: Janis McBee, 71, and Shirley Callaway, 56, will compete April 9 in the National Masters Weightlifting Championships in Rego Park, N.Y.
Just a number: Pair of local lifters don't let age get in way of competing | GJSentinel.com
Photo of Shirley Callaway by Gretel Daugherty
Lisbet Vargas vs. Jenah Duea
Fred Enslow Memorial Tournament at the Home of West Portland Boxing Club, the Garden Home Recreation Center in Beaverton.
Two weeks after Duea defeats Vargas at the Oregon Golden Gloves, Vargas defeats Duea.
The fight was terrific. The tournament was terrific.
Here are rounds two and three. Next time I'll remember to take extra batteries and record all four rounds.
Labels: amazon gallery, fitness: boxing
Jill Morley on her new film Fighting It

People who know what it’s like to pursue something with all of your heart, mind and soul will appreciate the film the most. – Jill Morley
Filmmaker Jill Morley hits hard in the ring and the director’s chair
Kat Ricker interviews filmmaker and boxer Jill Morley
Read the full story on WBAN
Fighting It is a new documentary film about four female boxers who use boxing to overcome adversity in their lives. Independent filmmaker and writer Jill Morley has worked on Fighting It for three years, literally over her own sweat and blood. Besides filmmaker, Morely was a subject in the film.
Fighting It focuses on four women – professional boxer Maureen “The Real Million Dollar Baby” Shea, 2007 Golden Gloves winner Susan Merlucci, professional boxer Kimberly Tomes and Morley herself, in her own journey to fight in the 2008 New York Golden Gloves, the biggest amateur boxing tournament in the world.
The film is making the rounds in rough cut screenings right now, and Morley is working on getting it into film festivals and trying to land a cable deal. She plans on releasing a DVD, which will be available at the Fighting It website.
Also see Fightergirls.com
Labels: amazon gallery, fitness: boxing
Choi Hyun Mi: Defector Girl Boxer

Featherweight boxing champion Choi Hyun Mi escaped North Korea with her family. She fled to South Korea for the love of boxing. She's billed as “Defector Girl Boxer.” She won a world championship at age 17.
From the NY Times:
Ms. Choi hopes to supplement her family’s income with her fighting fees. Like Americans who vaulted past class bias through a life in the ring, Ms. Choi also hopes to lift her family’s stature.
“My parents gave up everything in North Korea to give their children a better life in the South,” she said. “Boxing is my way to prove that my parents made the right decision.”
She's getting some great press. The NY Times devotes two pages to her. Hear her story on PRI's The World. Watch this report from Al Jazeera.
Photo from Reuters
Labels: amazon gallery, fitness: boxing
Wonder Woman art fights domestic violence

Checked out this terrific art exhibit on Wonder Woman in Portland.
Wonder Woman Day is a charity event observed in Fleming, New Jersey and Portland, Oregon, in support of Domestic Violence Awareness Month. Proceeds of the art auction go to local domestic violence shelters and programs.
The exhibit Amazing Amazon will be at Lara Sydney Framing Gallery in the Pearl District until Oct. 25, 2009. That's the night of the live auction, which will include many more Wonder Woman art items.
The gallery owner's mother Cynthia told me the opening was packed. It's a relatively small gallery, so plan on being crammed for the live auction. But you can bid through the silent auction up until the 24th.

There are numerous first-rate comics artists involved, and the caliber overall was impressive. I'd like to namedrop, but there are just too many. Scroll down on this page for names.
My furtively snapped cell phone pictures of course don't do these pieces justice, but here were a few of my faves.
Labels: amazon gallery, art: artwork, art: superheroes
Carano vs. Cyborg - a card for all female fighters

Whether you're in the Gina Carano camp or the Chris "Cyborg" Santos camp, and especially if you're in neither but you know about this fight, I hope you'll join me in a moment of appreciation.
This Strikeforce MMA title fight was possibly the biggest female combat sports fight ever, thanks to the momentum of MMA, the marketing by Strikeforce, the marketability of Gina, and modern information dissemination. Before this, only boxing had a few big-name female fights touch the fringe of mainstream spotlight - a few of Martin's fights, Rijker's fights, and Ali vs. Frazier. But Carano vs. Cyborg took us where previously only Rijker vs. Martin could have.
People who never followed MMA woke up to find articles about this fight splashed all over the Internet homepages of the big pop culture news aggregates like Yahoo. And in today's world, that means you're officially on the radar. The mainstream radar. Where the tweens, teens and adults 18 - 45 live.
The buzz reached fever-pitch inside the fan world, and brought in audience MMA doesn't usually capture. The fight drew in me, for instance. I'm a female pugilist critical of MMA, but was compelled enough to fork over $25 to watch the livestream. It was worth it.
This fight helped propel not only MMA, but female combat sports into the light of legitimacy. So many women sweat, slug and stronghold their way through training and competition, in all manner of combat sports, and their recognition is limited to the small community within their local fighting subculture. But talent has never been enough, in anything. It takes major promotion and major media hype, big bucks and big power, to get individual fighters and matches fixed in the public eye.
There will be a challengingly small pool of talent for Strikeforce to draw on to match Cyborg and keep just some degree of this momentum going. But there is no small pool of talent in the world at large when it comes to female combat athletes. And every fighter should take heart from this fight, for breaking the barriers its has and moving consciousness forward just a bit.
Just as in training, as long as there's progress, it's a good thing.
Related links
- Women in Mixed Martial Arts: Fighting for Equality Part I, by Katalin Rodriguez-Ogren for Chicago Now
Labels: amazon gallery, fitness: editorials
Jerry Boyd, F.X. Toole

Jerry Boyd has died. He died in September 2006, but for me, he only just flared up into life and then died just as suddenly, and I grieve.
I'd seen Million Dollar Baby, the movie based on one of his short stories, when it came out in 2004. It was a dream project to me, combining my loves of boxing, female boxing, Hilary Swank and Lucia Rijker. I enjoyed it, not overwhelmingly, but reasonably enough. I was particularly struck by the bits of narration. This arrested me:
''Boxing is an unnatural act. Everything in boxing is backwards to life. You want to move to the left, you don't step left, you push on the right toe. To move right, you use the left toe. Instead of running from pain, which is the natural thing in life, in boxing you step to it."It wasn't until now, 2009, that I read these passages in their real context - the book Rope Burns.
Normally, I'd finish a book and review it, but reading Rope Burns and discovering its author has been such a profound experience that the thought of that is beyond me at this point. Rope Burns is so good, I don't even know whether I can review it. So I'll write about this sad miracle instead.This may be the only book that has made me tear up. It's certainly the only book that has made me tear up twice. Once it was for the plot, when street violence laid down characters I rooted for. Once it was with appreciation of the sheer beauty of the writing, and the rare experience of deep connection with another human being. I teared up when his semi-autobiographical cutman sped to an art museum to view works of the masters just before a fight. The museum was closing, and he was only able to get in because of the kindness of a security guard. The art made his head swim, and the scene ended with the security guard refusing his money. At that moment, I knew Jerry was like me, as a person and a writer. It didn't strike me as surprising at all that his tough-as-nails cutman would make a pit stop for a transcendental communion through art just moments before going into the eye of the pugilistic storm. It didn't because I understand. It didn't because I've done the same kind of thing in my writing. It resonated in me how he elevated the act of kindness. But explaining this is inadequate, oversimplifies, and I'm not sure I should even try.
F.X. Toole - Jerry's writing pseudonym - is one of America's great writers. A giant. Toole's critics frequently mention Hemmingway, Falkner and Mailer in the same breath. Take it from me, with my master's degree in professional writing: when I say he's a master, you can believe it.
So to learn that he weathered rejection slips for 40 years before getting a story published at age 70, it's tragic. To find that he wrote in obscurity, never revealing his writing to his boxing community, it's tragic. To read that his last words, going into heart surgery, were “Doc, get me just a little more time, I gotta finish my book,” it's tragic. To know that he didn't live to see Million Dollar Baby become a major film that won a mountain of awards including best picture, didn't live to see the paperback Rope Burns attached to the DVD, it's tragic. To know that his star was just rising when his light was extinguished, it's tragic. It's such a perfect tragedy it's almost absurd. And he'd appreciate that.The more I learn about Jerry, the more I admire him, relate to him, and the more I want to know. The articles on Jerry I've found draw ironies and paradoxes, but I understand him as the sum of his parts. I'm a writer and boxing devotee who grew up Catholic, studied acting, has held colorful jobs and clocked countless hours inside gyms, who too has learned to "enjoy the merry-go-round" of the varied parts of my soul.
I've found a few photos of his face. I've read outlines of his life. But I want so much more. I want the chance to hang out with him, to watch him work a corner, to see him hit a bag... to talk about writing. About the cruelty of life and the beauty of life. About handwraps, felons, Martin Luther King, Peter O'Toole, Scotch and dark chocolate. I want to crack jokes with him, because I just know he had a large sense of humor that's a lot like mine.But there's just nothing. There's his opus to read, Pound for Pound. Perhaps there will be more of his work that gets published or otherwise produced - he left boxes of writing. I hope so. I fervently hope so.
Meanwhile, I'm left with this tragedy of timing, of life and death. He's gone, just short years and miles away. And I grieve.
Part II: Pound for Pound
I finished Pound for Pound last night. I tried to pace myself and stretch it over the summer, but it was too good. Brilliant. I'm sure Jerry has spoiled me for anyone else's boxing writing. His stuff should be taught in high schools and beyond: this is pure Americana material, the blue-collar working class world, the boxing world; the ethnics and ethics so rich, exactly what the Academics want; the gritty realism, the truth of life's unpredictable tragedy and triumph; the sheer writing skill; it all amounts to brilliance.
Reading the final pages was emotional. My tears flowed for the story, the beauty of the writing, and for my final, fleeting moments in the sanctuary of Jerry's world. I want to know how much of the book was written by him and how much finished by his editors and son, whether Jerry left an outline with the conclusion of the plot. I liked the ending, but it's a dishonest experience, because I don't know whether it's what he intended. I did detect a change toward the end of the book - the pace suddenly accelerated, and I kept stumbling over wording that didn't jive, but no matter - it was lovingly and well done, and I'm tremendously grateful to the folks who completed it and saw to it the book could be in my hands. I hope they're hard at work on producing more of his work.
Two nights ago, I dreamt I met Jerry. He didn't look like himself; he had dark skin and dreadlocks (Who knows?). We connected. He wanted to tell me something, but there were other people around, and we never got the chance. I've been scouring the dream, trying to retrieve any shred, but it quickly faded, except for the feeling of looking into his eyes and him looking into mine, recognition through the windows to the soul.
Related links
- FXToole.com
- NPR All Things Considered: Final Word from F.X. Toole: Pound for Pound audio
- NPR Fresh Air: F.X. Toole's Tales from the Ring audio
- The Sweet Science: "Pound for Pound," A Great Piece of Boxing Fiction
- USA Today: 'Pound for Pound' punches above its weight
- NY Times sports: Jerry Boyd, 72, a Writer Who Lived the Boxing Life
- NY Times books: A Writer Rolls With the Punches; For Trainer Turned Author, a Life as Tumultuous as the Ring
- San Francisco Chronicle: Fighting Tooth and Nail; Cut man F.X. Toole, author of ``Rope Burns,'' struggled for years to become a writer
- Los Angeles Times: Jerry Boyd, 72; Boxing Trainer Wrote Gritty, Lauded Fiction
- Katherine Dunn for the Oregonian: 'Million Dollar Baby' author left behind a novel of caring and fighting in the boxing world
- Research Channel: Watch 2005 USC Scripter Awards, speeches by Jerry's daughter and a Million Dollar Baby screenwriter
- Juli Crockett - a real Maggie Fitzgerald
- Million Dollar Backlash
- Fisticuff Lit for bruisers and non-dainty ladies
Photo is a SF Chronicle photo by John O'Hara
Juli Crockett - a real Maggie Fitzgerald

I'm reading the phenomenally good book Million Dollar Baby, the book formerly known as Rope Burns, by F.X. Toole, the writer actually named Jerry Boyd.
His short story Million Dollar Baby has apparently a psychic connection with former boxer Juli Crockett. Although Jerry met her after he'd written it, he was convinced she was the incarnation of his character Maggie Fitzgerald, and she considers Maggie a simplified version of herself.
I've run across an article on Crockett that ran in Nation and World shortly after the movie came out. There are many things to take away from learning about Juli - she seems like an amazing person and a kindred spirit. For the moment, I want to point out these eloquent insights she shared about boxing.
Was Fitzgerald the real thing?
Not really. She never got tired or sore. She never had to struggle to "make weight" --one of the greatest problems for boxers. In the story you tell yourself about being a boxer, you're tough and strong. But in doing it, you're tired, you're scared, it hurts, you're lonely and deprived.
What it is about boxing that drives fighters?
There's this great simplicity. Once you get into the ring, there's only one thing to worry about and that's the other person. Boxing is so powerful that way. It's like a drug. There are few moments in life when you get to have that experience of complete victory.
Related links
Jerry Boyd, F.X. Toole
Million Dollar Backlash
Fisticuff Lit for bruisers and non-dainty ladies
Labels: amazon gallery, fitness: boxing
Sarah Betram & Jessica Gee - Oregon weightlifters shine nationally
Two Oregon weightlifting grrls - Sarah Betram & Jessica Gee - triumph at Pan Am Games.
Here's a very nice piece on Sarah by the Eugene Register-Guard.
Here's KEZI's story, their local news station. They don't provide embed code, so use the link. And here's KOIN, the Portland station, using KEZI's footage for their own version.
Sweet moment for the sweet science
I got the exclusive on this heartwarmer - read it at Straight to the Bar and the Oregonian newspaper (Clackamas County weekly edition 9/25).
A dream came true for an old boxing salt in
There was the press of boxers, the sound of leather bounding leather, the smell of sweat – and balloons, t-shirts, a trophy, and cake. On Monday evening, Sept. 15, Carl’s friends and family brought him from the care center where he lives
Carl was very much at home in the gym. He sparred, told war stories, and hit the bag.
Carl “The Swede” Hayford – named for his wavy blond hair -- was a champion with a record of 46-4 with 26 KO’s. He fought in smokers and did prize fighting in
Carl first learned boxing from his father, and went on to box in the army at
He stopped boxing when an opponent was seriously hurt during a match. Carl said he just wanted to box, not risk seriously hurting anyone.
Coach Bill Meartz told Carl he was welcome anytime, although they wouldn’t always have cake.
Labels: amazon gallery, fitness: boxing
Esther Phiri breaks barriers for grrrl boxers in Zambia

Esther Phiri holds the Women's International Boxing Federation (WIBF) super featherweight world title, her third title title. Her managers hope to position her for a fight in Europe or the United States. Meanwhile, she made the Wall Street Journal, of all places, as a barrier-breaking beacon of hope for the women of Zambia.
Joseph Schatz, Wall Street Journal -- For over a century boxing has been known as a long-shot avenue to success for athletic strivers from poor areas. But Esther Phiri's rise from the slums to stardom as Zambia's first female boxing champion sounds extreme even by her sport's standards. It is also a window into the challenges and opportunities of the sports business in Africa – and how Ms. Ms. Phiri and her corporate promoters have parlayed her prowess in the ring into the highest profile sports endorsement in the history of this peaceful but stubbornly poor southern African country.Photo credit Landov, Wall Street Journal
Labels: amazon gallery, fitness: boxing
WBAN presents Best of Best trophy belt

This post first appeared on Straight to the Bar.
Ring Magazine does it for the best male boxers. Now WBAN, the online reporting authority on female boxing, does it for the best female boxers.
On June 13 at the Isleta Casino & Resort, in Albuquerque, during the historical first all-female televised Pay Per View boxing event, WBAN made history by awarding its independent World Title trophy belts to “Best of the Best” fighters.
The timing of this inaugural tradition was terrific: WBAN celebrates its 10-year anniversary of being live on the Internet this month - June, 2008. (I am a big fan of WBAN, a labor of love by Sue TL Fox. Female boxing depends on it.)
WBAN awarded two belts. One went to Holly Holm, after she defeated Mary Jo Sanders in a 10-round unanimous decision in the junior middleweight (154 lbs) title bout, sanctioned by the IFBA. (WBAN belts are offered on a bout that ONLY has a sanctioning body governing the fight). The second belt went to Chevelle Hallback, after she won a 10-round unanimous decision in Chevelle Hallback vs. Jeannine Garside for a lightweight title bout.
Photo of Holly Holm copyrighted: Lori Steinhorst. Used by special permission.Labels: amazon gallery, fitness: boxing
one-armed ring push-up
Seriously. Unfreakingbelievable.
Via Straight to the Bar
First guy who's made it into the Amazon gallery.
Labels: amazon gallery




