Good lift

First good lift in two weeks.

Yesterday, finished lame work out with Endurox.

Today, plenty of green tea; eggs/oats; eggs/yam/prunes/teeny Xmas orange/Pearl soy drink; white fish/1 can green beans in vinegar/1 can mushrooms fried in oil; 1/2 Thermonex capsule, 1 cup green tea, small portion of homeade bagel with 1 packet honey Ginsting; long clean & jerk lift, descending weights 'til done; Muscle Milk in Pearl soy.

new lifting shoes
At first, felt like my feet were in huge casts. But it seemed to make a difference...a little easier, more solid, I felt more grounded.

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