fallacies of counting calories burned


Excellent editorial with cited sources on the wilderness of "counting calories burned while exercising". Good night, this whole idea is as fraught with variables and misconceptions as those charts basing ideal bodyweight on height and age, or ... phrenology.

"... it can be all but impossible to accurately estimate of the number of calories you burn."

Gina Kolata puts things into perspective so well in her NY Times piece Putting very little weight in calorie-counting methods that I had to post about it so I can pull it up readily.

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