gym ideas: handles on chains


For the gym that has everything, and for the space that has nothing but could become training space for a tool that gives great bang for the buck and takes up modest space, here are handles suspended from chains, staple equipment for me.

My full article is posted at Straight to the Bar.



Handles hung on chains
These are more versatile than their more glamorous cousin - the rings - because they can easily be adjusted into every possibly degree of proximity to one another, and their level of suspension from the floor can easily be manipulated as well. They’re not just fixed into a ceiling beam for time immemorial. You can move them as often as you like, even during a work out.



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